How to Be a Food Sensitivity Detective

Jul 27, 2018

 

Food sensitivities can be the root cause of many ailments, including asthma, dermatitis, and gut problems.

Learn the difference between food sensitivities and food allergies, and how to use a food rotation diet to determine if you have a food sensitivity.

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5 Reasons You May Have Lost Your Mojo (and how to get it back!)

Jul 23, 2018

Lost that sense of well being and vitality? We all want to feel our best, right? We also all need reminders about things we can do to maintain that daily pep in our step.

In this week's video post, "5 Reasons You May Have Lost Your Mojo (and how to get it back)," I review why we may not be feeling as great as we could be, and what we can do to correct it!

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Who's Driving Your Car Today?

Jul 20, 2018

Don't let your egoic mind and fear take you for a ride today!

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Is Stress Waking You Up at Night?

Jul 13, 2018

 

Having trouble sleeping through the night? Try this easy tip--it might be just what the (naturopathic) doctor ordered! Give this a try and use the comments below to let us know if it helps.

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Wound Care for the Soul

Jul 06, 2018

 

Each day we have to make choices about who we perceive ourselves to be. Removing negative self-images can lead to healing of both the mind AND the body!

To experience the inner healing we're seeking, we sometimes have to look for the "infection" that's holding us back...

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Juicing Is Good for You...Right?

Jun 30, 2018

Juicing is a popular "healthy" choice for many–but there can be definite drawbacks. Learn why juicing can actually hinder weight loss for some, why I don't recommend it for diabetics, and why a smoothie is often a better choice.

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Magnesium: The Miracle Mineral Part 2

Apr 26, 2018

Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes. In part 2 on the subject of how this "miracle mineral" can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce muscle cramps.

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Magnesium: The Miracle Mineral Part 1

Apr 19, 2018

Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes. In this first of a series on the subject of how this "miracle mineral" can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce anxiety and enhance sleep quality.

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Surrendering to Change

Apr 05, 2018

 

Change happens. Should we fight it or go with the flow?

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The Power of Peace

Mar 19, 2018

 

We have to practice peace to be at peace. When we experience peace, we become peace for those around us.

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