Make Room for Spiritual Downloads

Dec 27, 2018

As we close out 2018 and look ahead to the new year, many of us are lining up our resolutions, setting goals, and making plans.

That's all great, BUT I've found that for me overthinking things can lead to worry and fear and overwhelm. 

Planning is necessary if we're going to lead an intentional life, but it's also easy to get into the mind trap of "What if?" What if I make the wrong decisions? What if things don't go according to plan?

One day as I was thinking ahead about changes that were coming in my life, I became aware of certain thoughts that were causing fear. I knew that I needed to spend some quiet time alone so I could release those worries and allow peace to come back into my soul.

As I sat quietly in my back yard and let the “mind chatter” subside, I received a comforting inspiration: we are all equipped with a GPS system! We are Guided, Protected, Provided for, and Supported by Divine order.

With that idea came the knowledge that everything was...

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Listening to the Body's Intelligence

Aug 03, 2018

The body's intelligence is always talking to us about making adjustments for its health. What we sometimes interpret as our body "betraying" us may be our body's way of letting us know we need to make changes in our lifestyle.

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